Exercise is an intrinsic part of good health particularly as you get older. Classes are conducted by local physiotherapist, Greg Walsh.
These sessions are focused on improving core strength, coordination and balance. To continue the fun, many participants gather for a well deserved coffee after class.
Wednesday’s, 9.00am and 10.00am
Classes are held at the Airesy Inlet Community Centre, Great Ocean Road.
$5 per 1 hour session
